
Group Therapy in Los Angeles, CA at Totality Treatment
Healing Together Through Shared Experiences
At Totality Treatment in Los Angeles, CA, we deeply understand the significant role that community and shared experiences play in the recovery process. Group Therapy is a cornerstone of our treatment programs, offering a nurturing and collaborative space where individuals can engage with others who are facing similar challenges. These sessions are designed to promote mutual support, improve interpersonal skills, and cultivate a sense of belonging as individuals navigate their recovery journey.
Our Group Therapy sessions are part of an extensive range of addiction treatment programs in CA, tailored to address substance use disorders related to alcohol, opioids, fentanyl, heroin, benzodiazepines, and more. Totality Treatment offers a diverse array of services, including Detox Placement assistance, Partial Hospitalization programs, Intensive Outpatient programs, Outpatient services, and Dual Diagnosis Treatment. These programs are underpinned by evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), ensuring that our methodologies are both effective and scientifically supported.
Totality Treatment is proud to offer a specialized veterans addiction treatment program in CA, addressing the unique needs of veterans battling addiction. This program emphasizes a personalized approach, considering both addiction and any co-occurring mental health issues. By integrating medical treatment with psychological support, our treatment center in Los Angeles, CA, strives to enhance recovery outcomes and support long-term sobriety and mental health stability.
At Totality Treatment, we are dedicated to fostering resilience and self-empowerment among our clients. Our approach is designed to equip individuals with the necessary skills for maintaining long-term sobriety and achieving mental health stability. Although we do not provide detox services directly, we offer assistance in finding reputable detox centers in CA, ensuring a seamless transition into our comprehensive treatment programs.
We invite you to connect with Totality Treatment in Los Angeles, CA, today to discover how our dedicated team can support you on your path to recovery.
Understanding Group Therapy
What is Group Therapy?
Group Therapy involves a small group of individuals meeting regularly with one or more trained therapists to discuss their experiences, challenges, and progress. The group setting provides a unique opportunity for participants to gain insight into their own issues by hearing from others who have faced similar struggles. Group Therapy also allows individuals to give and receive support, learn new coping strategies, and practice communication and relationship-building skills in a safe and supportive environment. Key benefits of Group Therapy include:
- Peer Support: Group Therapy provides a network of peers who can offer understanding, encouragement, and practical advice based on their own experiences.
- Enhanced Self-Awareness: By listening to others and sharing your own story, you can gain new insights into your behaviors, thoughts, and emotions.
- Improved Communication Skills: Group Therapy helps you develop and practice effective communication skills, including active listening, assertiveness, and conflict resolution.
- Increased Motivation: Seeing the progress of others in the group can inspire and motivate you to stay committed to your own recovery journey.
- Reduced Isolation: Group Therapy helps combat feelings of loneliness and isolation by connecting you with others who understand what you’re going through.

Our Approach to Group Therapy
Integrating Group Therapy into Treatment
At Totality Treatment, Group Therapy is integrated into our comprehensive treatment programs for addiction and mental health disorders. We offer a variety of group sessions tailored to address specific issues such as addiction recovery, anxiety, depression, trauma, and relationship challenges. Our group sessions are facilitated by experienced therapists who guide discussions, ensure a safe and respectful environment, and provide therapeutic insights.
Personalized Group Sessions
Each Group Therapy session is designed to meet the specific needs of the participants. Whether you’re dealing with addiction, anxiety, depression, or relationship issues, our group sessions provide a supportive space for you to explore your challenges, share your experiences, and learn from others.
Who Can Benefit from Group Therapy?
Group Therapy is a versatile and effective approach for individuals facing a wide range of challenges, including:
- Addiction: Group Therapy provides a supportive environment where individuals in recovery can share their experiences, learn from others, and develop strategies to maintain sobriety.
- Anxiety and Depression: Group Therapy offers a space to explore the thoughts and emotions that contribute to anxiety and depression, while also learning from the coping strategies of others.
- Trauma and PTSD: Group Therapy allows individuals to process traumatic experiences in a supportive group setting, reducing feelings of isolation and promoting healing.
- Relationship Issues: Group Therapy helps individuals improve their communication skills, set healthy boundaries, and develop more fulfilling relationships.
- Grief and Loss: Group Therapy provides a space for individuals to process their grief and find comfort in the shared experiences of others who are also coping with loss.


Holistic Care at Totality Treatment
Group Therapy is a key component of our holistic treatment approach at Totality Treatment. We believe in treating the whole person—mind, body, and spirit. Our comprehensive treatment programs combine evidence-based therapies with holistic approaches to provide a well-rounded, personalized path to recovery.
Other therapies we offer include:
- Individual Therapy: Provides one-on-one support and personalized treatment to address your specific challenges and goals.
- Mindfulness-Based Therapy: Encourages present-moment awareness and helps individuals develop healthier ways to manage stress and emotions.
- Yoga Therapy: Promotes relaxation and physical well-being through movement, breath control, and meditation.
Why Choose Totality Treatment for Group Therapy in Los Angeles?
Experienced and Compassionate Team
Our team of licensed therapists and support staff at Totality Treatment are dedicated to helping you achieve your recovery goals through Group Therapy. We bring years of experience and a deep understanding of therapeutic techniques to every session, ensuring you receive compassionate, expert care.
Personalized Care
We believe in the importance of personalized treatment plans. Our approach is tailored to meet your unique needs, helping you achieve the best possible outcomes in your recovery journey.
Comprehensive Support
We offer a full continuum of care, from individual therapy and group sessions to holistic treatments and aftercare planning. Our comprehensive approach ensures that all aspects of your well-being are addressed, supporting you in achieving long-term success.
Start Your Journey to Healing Together Today
Experience the transformative power of Group Therapy at Totality Treatment. Whether you’re struggling with addiction, mental health challenges, or relationship issues, Group Therapy can offer profound benefits. Take the first step towards healing and recovery with the support of our compassionate team and your peers in the group setting.
Innovative Therapies for Holistic Healing
Explore Our Evidence-Based Treatment Approaches
At Totality Treatment Center, we believe in a holistic approach to recovery. Our therapies, including CBT, DBT, and mindfulness, are designed to treat the whole person—mind, body, and spirit. Discover the therapies that can help you achieve lasting recovery.