Depression Treatment
You’re Not Failing. You’re Hurting.
Depression isn’t just “feeling sad.” It’s waking up with a weight on your chest and wondering how you’ll make it through the day. It’s numbing out, breaking down, or holding it together just enough to seem okay.
If you’re here, you might feel broken, exhausted, or invisible. We want you to know: there is help—and there is hope.
At Totality, we specialize in treating depression at every level, from persistent sadness to severe, treatment-resistant episodes. And we do it with compassion, clinical expertise, and no judgment—ever.
Signs You Might Be Experiencing Depression
Loss of interest in things you used to enjoy
Trouble getting out of bed or caring for yourself
Feeling empty, numb, or hopeless
Overeating, undereating, or sleep disturbances
Thoughts of death, self-harm, or suicide
Shame or guilt that feels overwhelming
Isolation from family or friends
Irritability, agitation, or emotional withdrawal
Types of Depression We Treat
- Major Depressive Disorder (MDD)
- Persistent Depressive Disorder (Dysthymia)
- Depression with Anxiety or Trauma
- Postpartum Depression
- Seasonal Affective Disorder (SAD)
- Depression related to chronic illness, grief, or loss
- Co-occurring depression and substance use disorders
How We Treat Depression Differently
Clinical & Holistic Therapy
- CBT to shift self-defeating thoughts and build hope
- DBT for emotional regulation and distress tolerance
- EMDR and trauma processing when depression is rooted in pain
- Somatic and mindfulness-based practices to reconnect mind and body
Psychiatric Support
- Psychiatric evaluations and ongoing medication management
- TMS (Transcranial Magnetic Stimulation) for treatment-resistant depression
- Genetic testing to inform the most effective medication plan
- On-site phlebotomy to reduce barriers to full-spectrum care
Group Healing & Community
- Process and support groups that foster connection and shared healing
- Topics include grief, trauma, emotional resilience, self-worth, and identity
- Option to participate via in-person or telehealth—day or evening
Functional & Life Support
- Case management to help with housing, employment, transportation, and legal needs
- Vocational planning and education support
- Family support to rebuild trust and communication (with consent)
For Families of Those Living With Depression
- Education about depression and recovery
- Family coaching and therapy (when appropriate)
- Boundaries, communication, and crisis response guidance
- Consistent updates (with client permission)
You’ve Tried Programs. Now Try Something That Works.
Totality Treatment Center is more than a rehab. It’s a community of healers, guides, and believers walking beside you to create something better.
